A woman jogging

Stay Active & Exercise in Dayton, OH During the Coronavirus Lockdown

Exercise Activities for Dayton, OH Residents to Try While Staying at Home

Although the Ohio stay-at-home order has resulted in the temporary closure of many fitness centers and gyms, there are still plenty of ways for Dayton community members to stay in shape this spring. Below, we’ve created a list of exercise activities for Dayton, OH residents to try while staying at home.

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A man riding a bike in a field

Virtual Bike Month with Five Rivers MetroParks

May is National Bike Month, and Five Rivers MetroParks is celebrating by hosting a Virtual Bike Month event for the Dayton community. This online event will help the community participate in a number of biking-related activities, challenges and entertainment while staying safe during the stay-at-home order. Virtual Bike Month activities will be occurring throughout the entirety of May. 

Other Ways to Stay Fit During the Coronavirus Quarantine

A couple hiking on a path

Going on a Hike While Social Distancing

As long as individuals practice social distancing, the Centers for Disease Control and Prevention have stated that outdoor activities such as hiking are safe. Community members who plan on visiting a popular trail or park at this time should call local officials to ensure they’re following proper safety procedures before visiting.

Exercise equipment

Join on Online Workout Program

If you’re used to more structured routines or workout classes, you should consider finding an online program that works well for you. Local fitness centers and gyms may be offering special online programs during this time as they remain closed. Alternatively, create your own at-home workout routine using the equipment you have available.

Wondering where to go for vehicle service during the stay-at-home order? Matt Castrucci Nissan is still providing essential automotive services and would be happy to take a look at your vehicle. To ensure our community remains safe during this time, we’ve implemented several precautionary changes to our regular operation. Drivers can schedule an appointment right here on our website.